LINKS

SWIMMING INFORMATION

http://www.active.com/triathlon/Articles/Swim_workouts_for_triathletes.htm
Top two swim workouts for triathletes

Triathlon Training Series Topic: Drill Progression


RUNNING INFORMATION

http://www.runnersworld.com/
Training programs, pace bands, and much, much more!

http://runningtimes.com Running Times is the magazine for serious runners. You'll benefit and learn from useful training tips, important nutrition news and facts, and sports medicine.

Triathlon Training Series Topic: 10 questions Runners ask

http://www.runtheplanet.com/ The Planet Website is the largest worldwide running community on the Internet. It includes running routes, training & racing, running shoes/gear, race calendars, runner's resources and more!


CYCLING INFORMATION

http://www.usacycling.org/

http://www.bicyclealliance.org/rides/calendar_rides.html#2008SeattleCentury
Good place to look for event rides

http://www.spinervals.com/public/185.cfm
Excellent site for finding programs when riding indoors on the trainer.


SAMPLES OF TRIATHLON TRAINING PLANS

"http://www.trifuel.com/triathlon/training-programs/36-week-ironman-training-program-000649.php

http://www.phoenixtriathlonclub.org/Training.html


TOOLS

http://www.arkansasrunner.com/calculators/calc.htm
This website calculates predicted times for running events, heart rate information, and much more.

http://www.healthstatus.com/calculate/cbc
This site will closely estimate the calories burned during type and duration of activity.

http://www.runbayou.com/Wavacalc.htm
A great site for comparing your age-graded equivalent for multiple running distances. Not sure what age-graded equivalent means? Then check it out!

http://triathlontrainingseries.com/
A collection of triathlon training DVDs and other useful information.

Triathlon Training Series Topic: Training Intensity Zones


GEAR

www.gearjunkie.com
This website contains hundreds of product reviews on outdoor gear of all kinds.


RESOURCES

www.OutdoorsNW.com
Find adventures, travel, and recreation in your area along with articles for the outdoor enthusiast. Great website for the "off season" of triathlon.

http://www.usatriathlon.org/
The Official Triathlon Website. This contains just about anything and everything you want to know about triathlon (and probably even a little bit more)!

http://www.endurancefactor.com/articles.html
Great articles about periodization, heart rates, nutrition, lactate threshold, pacing, and training

http://www.3solo.com/
Triathlon resource website featuring multisport events in the U.S., bike store locator, articles by TriHarder, coaches and clubs locator, training tips and product reviews.

swim

Phil and Mike at Clearwater

swim
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